Headache & Migraine Treatment and Relief

Does your head hurt? Are you tired of headaches? You are in the right place!

Tension Headaches

Tension headaches are fairly common type of headache where there is a mild to moderate pain in your head that is described as feeling like a tight band around your head. While tension headaches are often episodic they can also be chronic. Thankfully Massage therapy provides a non invasive treatment that will help you overcome the dull, aching head pain as well as the tenderness on your scalp, neck and shoulder muscles.


Did you know that 60% of the people suffering with chronic headaches are also suffering from a Migraine. A migraine is an intense headache that is accompanied by nausea and sensitivity to light and sound which can cause a throbbing pain and great discomfort. Cast Away Therapies is dedicated to helping people find headache and migraine relief without medications.

Headache and Migraine Treatment with Massage Therapy

Massage therapy is relaxing form of natural healing. Through massage therapy, the body learns how to release tensions and relax. With the less tension migraines will become less intense and less frequent until they become manageable and stop. Massage therapy as a headache and migraine treatment should consist of at least one session per week until the migraines cease.

It should be noted while massage therapy will help with your headache and migraine relief, you will see the greatest benefits if your headaches or migraines are caused by stress or a lack of sleep. If your headaches or migraines are caused by nutrition, Cast Away Therapies also offers a nutritional coaching program.

Headache and Migraine Treatment with Nutritional Coaching

Castaway Therapies offers a nutritional coaching program which will help determine what kinds of foods or beverages on your diet might be triggering your headaches and migraines. Cast Away Therapies work with you to remove those foods from your diet and put you on a healthier diets that is better fit for your needs. Learn more about our nutritional coaching services

Headaches and Migraine Symptoms

While everyone experiences discomfort from a migraine in a different way, below is a list of the more common symptoms experienced:

  • Dull aching pain in head and muscle aches
  • Pressure or pain in the front, top or sides of the head
  • Chronic fatigue
  • Irritability and disturbed concentration
  • Sensitivity to light or noise
  • Dizziness
  • Vomiting
  • Nausea
  • Tenderness on your scalp, neck and shoulder muscles

Headache and Migraine Causes

There are a number things out there that can cause headaches or migraines including genetics, age, and gender. However, below is a list of the cause that massage treatment and or nutritional coaching can help you with

  • Food
  • Skipping meals
  • Drinking
  • Alcohol and caffeine may cause these headaches.
  • Preservatives and sweeteners
  • Sensory stimulation
  • Hormonal changes
  • Medications
  • Stress
  • Physical stress
  • Sleep cycle changes

Ready to Try a Holistic Form of Relief?

We believe you should not have to live in pain! Call (919) 841-3728 or complete the short form below to see how our headache and migraine relief services will help you!