Wellness

 “Health is a state of body. Wellness is a state of being.”

At Cast Away Therapies, we believe in more than just health. We want you to be well.

Health is often tracked with a bunch of different numbers, parameters, or measurements that can be really good for knowing where you stand and keep you off of medications. Wellness is the full awareness of self, including health, of where you are presently body, mind, and spirit.

Cast Away Therapies wants to be a resource for you to truly achieve what wellness means for you. We offer classes and programs, whether individual or in groups, that work for who you are and the well-being you wish to be.

Give us a call today at (919) 841-3728 to schedule your no obligation assessment and find out how we can help.